豆浆馒头

中文介绍

【配料】豆浆130克，面粉250克，油10克，盐1克，白糖10克，酵母2克。【制作方法】

1、豆浆中加入油，盐，白糖，和酵母（最好是耐高糖的）。

2、倒入面粉，揉成面团，擀成长条。

3、分成相同大小的份，揉成圆形。

4、笼上刷油，放入馒头坯子，喷水，20分钟后，蒸20分钟。

【小贴士】

1、这个馒头用豆浆代替了水，更有营养。

2、采用的是先整形，后发酵方式，节省时间。

3、蒸笼刷油，不容易沾馒头。

4、如果没有耐高糖酵母，可以用安琪酵母，但白糖的量要少一点。

IngredientsMilk 130 grams, 250 grams of flour, oil 10 grams, 1 gram of salt, sugar 10 grams, 2 grams of yeast.

Making

1, the milk added oil, salt, sugar, and yeast (preferably resistant to high-sugar).

2, into the flour, knead the dough, roll into strips.

3, were divided into the same size, bunched up into a circle.

4, brush oil on the cage, into the bread Pizi, water, 20 minutes, steam for 20 minutes.

Tips

1, the bread with soy milk instead of water, more nutritious.

2, using the first surgery, after fermentation, to save time.

3, the steamer brush oil, is not easy to dip bread.

4, if not resistant to high sugar yeast, the yeast can be Angel, but the amount of sugar should be less.